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MARATHON TRAINING



Hal Higdon Novice Program


Hal Higdon Intermediate Program   


 
Here is our Saturday Marathon training schedule for 2019:


2019 Marathon Training Schedule

An important part of the training is hydration and nutrition. Thanks to our fellow club members we provide Gatorade and water along the route.  Please sign up to help set up our Hydration Stations!

2019 Hydration Station Volunteer Sign Up


Thanks to our friends at The Runner's Edge, we will also provide GU and other gels for the 18-20 milers in August and September.