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ERC News for the Week of December 10th – New Year Run and Winter Party

Hopefully you saw the email from Al announcing the tenth running of our New Year Run.

Our friends at the Runner’s Edge, at Plaza del Lago, will be hosting the run at 9 AM, TUESDAY, 1/1/19.

 

The format is a 45-minute timed run (or walk!)... 22.5-minutes up Sheridan Rd, turn around and 22.5-minutes back for welcome hot coffee, treats and sharing 2019 running goals with your ERC comrades.

 

 

Evanston Running Club 2019 Winter party

 

Look out for the Punchbowl invitation:

Saturday, January 19, 2019

6:00 PM - 9:30 PM

Shoe Drive Record

 

Members of ERC and the community contributed over 600 pairs of shoes which were delivered yesterday to Changing Footprints in Indianapolis.  Great effort and great results. Many thanks to all who shoed-up and to Al and Dan for driving the initiative and Simon Morris for offering his porch as temporary collection site.

F3 Race – January 26th

 

Looking for a race to keep you motivated through the Winter – check out the F3 Half (also a 5k option). This is a popular race with many ERC members – although it is now ‘softer’ than in its early grassroots days. Back in the day you would freeze your butt off at the start line and finish into a brutal headwind inches from Lake Michigan at Montrose Harbor. Now the race starts and finishes in the warmth of the Soldier Field United Club. It’s still a great challenge. Check it out.

 

http://www.f3running.com/

 

 

Have a great week….stay warm.

 

Cheers

 

Kevin

 

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WEEKLY RUNS

Click on the run or email the run organizer for more info

 

MONDAY AM -Morning Run- 6:15am - Church and Central Park - Dara Ury daraury@gmail.com

 

MONDAY PM -Evening Run- Henry Crown Sports Pavilion 6:30pm, - Tim Guimond  trguimond@gmail.com

TUESDAY AM - Early Morning Lakefront Run - 5:30am, Greenleaf and Lakefront - Kate Saccany cdsaccany@aol.com

 

WEDNESDAY PM - Evening Run - 6:30pm, Henry Crown Sports Pavillion, NU Campus, 2311 Campus Drive - Leader - Nancy Rollins nr.runner@gmail.com

 

THURSDAY AM - Early Morning Lakefront Run - 5:30am, Greenleaf and Lakefront 
Kate Saccany 
cdsaccany@aol.com


SATURDAY AM - 
Saturday Morning Run Groups – Norris Center


SUNDAY AM -
Trail Run first Sunday of every month - various locations, 9am - Elias Theodosis - eliastheodosis@gmail.com

SUNDAY WINTER HILL TRAINING - January - March, meet at Starbucks, Plaza del Lago, Wilmette, 6:50 for 7:00am start. Leader - Nancy Rollins nr.runner@gmail.com

 

SUNDAY WINTERVALS - January - March, Noon - 1PM. ETHS Fieldhouse. 

 

Times are START times. Please arrive 10 to 15 minutes early

 

ROUTE MAPS FOR ALL OUR RUNS