This page is all about helping our members get help... help with their running, training, injury recovery or better yet how about injury prevention?!
Most of these folks should be familiar to you - most are club members, all have demonstrated their skills and talents to our members and ERC is often involved with them at local events. If you haven't met them yet, please feel free to call/email and talk to them... as far as we know, they don't bite!
On this page we present a little bit about them and what they're currently offering to/for ERC members, but each has a separate page on the site with more info... and links to their web sites.
We present them in alphabetical order (no preferences or endorsements!) and hope you find this a useful service!
Dr.Tony, an ERC Member, has fully integrated his practice and many of his staff, into ERC Programs and activities... from "sticks" and stretching at our track workouts, to co-sponsoring our recent Movie Morning at the Wilmette Theater, to speaking at our Seminar Series, and more.
"As a Evanston chiropractor, I take pride in offering the most complete chiropractic resource in our area. In fact, our willingness to volunteer information and explain every chiropractic procedure in advance, is often mentioned by our delighted patients. Why? Those who know what chiropractic is, and what chiropractic isn't, seem to get the best results in the shortest amount of time."
Brian has updated his training packages and pricing for 2010:
http://spreadsheets.google.com/ccc?key=0AqilsEAe5N2rdDhwQUxlbkxzcW1RZGtFYnF6S3JJOXc&hl=en
You receive a discount if you are a member of ERC. Also remember as a client, you get a 10% discount on shoes, apparel and accessories and nutrition (Garmin excluded) at Universal Sole (http://universalsole.com/).
There will be a runner's core workout at EAC March 13, Sat, 11:30-12:30, with Brian. It's free for EAC members and $10 for non-members.
Janis provided a demonstation of the Pilates Technique at our Summervals and conducted a Pilates for Runners class for several members. Read more about Janis, Pilates and the classes she offers on her web site.
Contact Janis to see when she can start another Pilates for Runners series.
Coach Gill has a special 2010 Kick-Off plan for individuals or groups...
I’ve been getting a lot of emails asking if I have fast solution to help with the shrinking the waist, hips and buns area… after the Holiday Break.
While there is no quick fix (I don’t care what the infomercials claim) I did go to the drawing board and crafted a new 21 day rapid fat loss program that’s right up your alley – if you want fast results.
So I thought I’d let you know that NEW 21 Day Rapid Fat Loss Solution is discounted for ERC and TNS members to only $67 and INCLUDES a 21 day meal plan program, based on an E-Book or CD I will hand to you on day one: Rapid Fat Loss Nutrition Made Simple for Busy People - Learn what to eat and when with the EXACT rapid fat loss meal plans. Come to a Free Demo Workout any Saturday 7:00AM at the Wilmette Park District’s Community Recreation Center at 3000 Glenview Rd. in Room 118. The Demo is an actual Rapid Fat loss workout for 45 minutes. You will sweat! You will feel good the rest of the day.
Here’s how to register… Just email me!
ERC Member Craig Strong offers two new training programs, at YMCA member prices! Contact Craig by EMAIL for more information.